Letter from Founder of UNM-Taos SI Program

Please download letter for history of our UNM-Taos SI Program and to learn what is Structural Integration and our fund raiser for students in financial need.


Somatic Touch © 2023 by Kirstie Segarra is licensed under CC BY-SA 4.0
I recently wanted to learn more about recovery after a lateral ankle injury and came across https://ways2well.com/blog/what-is-an-atfl-tear-can-it-heal-without-surgery. The article explains that most ATFL injuries can be approached with structured conservative care, although recovery times vary according to severity and individual circumstances. I was especially interested in the discussion of functional bracing and progressive rehabilitation. It helped me understand why returning to normal activity should generally be approached gradually rather than based solely on how the ankle feels after a few days.derstanding where regenerative treatments currently fit into the broader discussion.