The Memory Stored in our Tissues and Cells: Shackled at the Ankles--In Honor of Black History Month
Welcoming in 2023 and Small Changes to My Practice
Embodiment: An Indigenous Way of Knowing
It is not just about the Vagus—the Wandering Nerve
Heart as a Fulcrum by Dr. Kirstie Segarra
Fibromyalgia and Fascial Health
Diagnosis of Neurodivergent
The Kings, my Paternal Maternal Lineage
I am Living in a Neurodivergent World
Dios De Los Muertos or Tex-Mex?
Reflections of 22 years in Taos, New Mexico the closure and birth of my practice.
I.C.U. A Poem to say good-bye.
I am not a yoga teacher, try bodyworker!
The places that scare you: Living with a soft spot and forgiveness.
Healing the Dark Night of the Soul
I am a Yoga Astronaut: Is teaching legs up the wall pose really safe?
Wearing high heels can negatively affect a woman’s orgasm
How Doing Fascial Yoga Can Help to Prevent Injuries
Ethics of Arm Balance Poses
Le coeur a ses raisons que la raison ne connaît point
