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May 16, 20181 min read

Healing the Dark Night of the Soul

The "me too" movement has been quite strong in social media over the last year and I found myself experience many different emotions...

May 10, 20183 min read

I am a Yoga Astronaut: Is teaching legs up the wall pose really safe?

I wanted answers to whether or not Viparita Karani, Legs Up the Wall pose, was indeed safe. I had just read another blog that spoke of...

May 10, 20183 min read

Wearing high heels can negatively affect a woman’s orgasm

This morning, I was reading an article on Huffington Post referencing an article from Time, “12 Shocking Sex Facts: Masters and Johnson...

May 10, 20183 min read

How Doing Fascial Yoga Can Help to Prevent Injuries

I feel that it is my role to help people prevent unnecessary injuries and heal from injuries they have. In my last article, I pointed out...

May 10, 20184 min read

Ethics of Arm Balance Poses

As a Yoga Teacher, I don’t always have the time to attend classes. When I do, I am excited to gain new knowledge, teaching and experience...

May 10, 20186 min read

Le coeur a ses raisons que la raison ne connaît point

“Le cœur a ses raisons que la raison ne connaît point”. The heart has the reason which the mind does not understand. So follows, our...

May 10, 20182 min read

“Knowing is Doing, Doing is Knowing.”

Saturday, January 26, 2013 “Knowing is Doing, Doing is Knowing” is a quote by Dr. Humberto Maturana, Chilean Biologist and Cybernetician...

May 10, 20183 min read

Fascia and Pain

Stretching and training the fascia is necessary in relieving pain. The fascia is a group of connective tissue that surrounds muscles and...

DR. KIRSTIE
SOMA MEDICINE, LLC